trying to get outside my head today.

there are so many things going on inside my head all the time, lately more than usual i think.

i stress and struggle with things about myself.

and then i stop and think, why am i worrying about this trivial little thing when my son is going through so much more?

........

 and then i feel bad about that.

which causes more stress and guilt.

but i'm trying to just let some things go, trying not to think about all those things about myself that are constantly in my head.

this is harder than it should be.

one thing that always helps...

 it doesn't get much better or simpler than this.

<3